Used to help restore and maintain the body’s natural equilibrium, this gentle therapy encourages the body to work naturally to restore its own healthy balance.
Reflexology may bring relief from a wide range of acute and chronic conditions including:
- Back pain
- Fertility issues
- Hormonal imbalances
- Digestive disorders
- Stress-related conditions
Reflexology is suitable for all ages. Please note however, that reflexology is not suitable if you are in the first three months of pregnancy.
Whilst many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many health care professionals recognise reflexology as a well established, respected and effective therapy.
For further information click here: www.aor.org.uk to go to the official Association of Reflexologists website.
What is involved?
You will need to remove your shoes and socks. A treatment usually lasts about an hour and involves the use of finger and thumb techniques.
Before your first treatment you will be asked about your general health and medical history. This is so the treatments can be assessed to your individual needs, and is strictly confidential.